Why Bali?
BALI is known as one the World's best islands and it's easy to realize why! Its attractive surroundings (both mountain and coastal areas), diverse tourist attractions, excellent international and local restaurants, and the friendliness of the local people, turned this piece of land into "a dream come true" for tourists and travellers from all over the World. While many people think that every place in the island are already explored, there are those who seek for hidden treasures to create and deliver the truly authentic BALI experience.
![]() Best Bali Sup ToursIncredible Sup experience in the heart of Bali. |
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![]() Best Bali Sup ToursIncredible Sup experience in the heart of Bali. |
![]() Best Bali Sup ToursIncredible Sup experience in the heart of Bali. |
Meet the founder!
RITA PIRES, a former European Champion of Surfing, moved to Bali by the beginning of 2014 after 20 years travelling around the world for training and competing… Rita found in Bali the perfect conditions for surfing with amazing weather, outstanding reef breaks and the ideal environment to deeply connect with the nature and with herself. Her passion for surfing and outdoor activities led Rita to pioneer a new sport trend, based on her know-how and life experience - the combination of Stand Up Paddle and Yoga.
Work Experience
- Professional Athlete, since 1995.
- Accredited Surf Instructor, since 2005.
- SUP Consultant, since 2012.
- Yoga Teacher, since 2013.
- SUP Master Trainer, since 2014.





![]() The founder of Stand Up TrainerThe professional athlete Rita Pires is the mentor of the project. |
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![]() The founder of Stand Up TrainerThe professional athlete Rita Pires is the mentor of the project. |
![]() The founder of Stand Up TrainerThe professional athlete Rita Pires is the mentor of the project. |
Founder of Stand Up Training® Indonesia
"Sometimes you need to distance yourself and create alone time, just so you can connect with who you truly are and what you want out of life."
Our gear: costumized boards.
At the Stand Up Training® we are proud to offer our guests with exclusive services, from the moment we are in contact with You, right until the end of your experience.
One of the factors that make us different is our equipment that we use during the activities. Developed with the best raw material of PVC and the most advanced inflatable technology, our SUP boards can fit anywhere and be taken everywhere with ease. With the assistance of a small air pump, we can transform a compact volume of 90cm by 45cm into a 10 foot board, in less than 5 minutes.
Driving for a few hours through winding roads to explore the most remote places of the island is much more possible without having to carry large boards on top of the car. To set up a tour with a group of people is no longer a problem. We can fit up to 6 people and 6 boards comfortably in one vehicle.
Join us on SUP experience and see for yourself, how handy and fun stand up paddling can be... If you still have doubts check our gallery and find out what our customers have been saying about us!
![]() Inflatable Sup BoardsCustomized board for more balance and great performance. |
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![]() Inflatable Sup BoardsCustomized board for more balance and great performance. |
![]() Inflatable Sup BoardsCustomized board for more balance and great performance. |
Want to get in touch?
Use the form to contact us, or reach out on social media!